Cleveland Clinic is a non-profit academic medical center. Our top shelf margarita with silver tequila, orange liqueur and a splash of orange juice on the rocks in a jumbo glass. The following nutrition information is provided by the USDAs MyPlate nutrition initiative for a 2-cup (279g) serving of taco salad made with ground turkey or ground beef, pinto beans, tomatoes, green peppers, and onions on a bed of butter lettuce, all topped with salsa. As North Texas is known for great food, Mexican Sugar did not disappoint. Traditional Mexican breakfast item served with fried tortillas, salsa and topped with cheese, Mexican cream, onion and a sunny side up egg. They also contain manganese, which acts as an antioxidant, supports bone health and energy metabolism and aids in wound healing. If you don't eat meat, you can opt for a vegetarian dish that features beans as a source of protein. Sodium: 536mg Private party contact Kristin Booth: (972) 943-0984 Location 7501 Lone Star Drive, Suite B 150, Plano, TX 75024 Neighborhood Plano Cross street Served with guacamole side salad and Mexican rice. Sugary drinks can increase your cravings for foods high in salt and fat, but a sufficient intake of water will only serve to benefit your body, including optimal bowel regularity and reducing the likelihood of headaches. Shredded chicken, Mexican rice, and pico de gallo. Our traditional whole tilapia flash fried to golden crisp perfection. Grilled crispy shrimp tacos filled with Chihuahua cheese, diced poblanos and grilled onions. We do not endorse non-Cleveland Clinic products or services. Choice of Blackened Chicken, Blackened Shrimp or Grilled Steak. Look for one made with broth. Serving brunch, lunch and dinner. marinated, top sirloin flap steak, grilled to your liking, topped with sauted onions. Then its all wrapped up in a giant flour tortilla. Served with French fries. Marinated in our signature blend of Shiner Bock beer, serrano peppers, lime juice & secret spices. Grilled chorizo on top of melted San Joses cheese in a hot skillet. Even if you split them, you could still take in more calories and fat than if youd had a cheeseburger. Okay, look you always get free chips and salsa. Salsa features a blend of tomatoes, onions, garlic, spices, chilies, and lime, meaning it can be a nutritious choice. A flour tortilla stuffed with refried beans, cheese & your choice of filling & topped with one of our Signature Sauces and served with Mexican rice. Your choice of grilled chicken or steak with rice, whole pinto beans, pico de gallo and your choice of tomatillo or red salsa. If you consume only one beef taco (310 calories), plus rice (about 100 calories) and refried beans (210 calories), youre already at 620 calories. (2) Hand-rolled and deep-fried crispy corn tortilla filled with shredded chicken, juicy beeftingaor mashed casa fries and sprinkled with queso fresco crumbles. Mexican Sugar is a Pan-Latin restaurant offering refined dishes that are as bold in flavor as they are elegant in presentation. Lupe Tortilla had a special going on at the time for All You Can Eat Fajitas for $14.95, which I jumped at and ordered a . Homemade with sweet, red wine poured over fresh chopped fruit. shellfish, or eggs may increase your risk of foodborne illness. Whats more, this starter can fill you up: Research shows that people who sipped soup with lunch ate 20% less than when they didnt. The result: One quesadilla can deliver more than all the fat and sodium you should get in a day. Man being different is actually pretty great. Thank you for signing up for email updates. Butterflied chicken Maryland fillets are marinated overnight and grilled to perfection. Both are good with tortilla chips, but keep an eye on how many of those you crunch -- they have about 18 calories each. You may also want to avoid chips and salsa that might be included with your meal. Served with guacamole side salad and chipotle cream. You won't want to miss our new listing of fruit-forward, handcrafted cocktails best enjoyed with your favorite Mexican cuisine on our breezy, inviting patio. In contrast, con queso dips and nacho cheese are sometimes high in saturated fat. Topped with pico de gallo and Mexican cream. Shaken on the rocks or frozen with salt, sugar, orchilesalt on the rim. Roasted chicken &cheese with Deluxe TomatilloSauce. Mexican, Latin, Spanish, Central American Special Diets Vegetarian Friendly, Vegan Options, Gluten Free Options Meals Lunch, Dinner, Brunch, Late Night, Drinks View all details meals, features, about Location and contact 7501 Lone Star Dr Ste B150, Plano, TX 75024-5643 Website Email +1 972-943-0984 Improve this listing Reviews (483) Write a review If you are unable to find any options on the menu, ask your server about alternatives. Finally, an email you'll look forward to. Add chips for a little bit of crunch and your salad is now 1235 calories. Hand Crafted Margaritas. Tamales Use a spoon or fork to get the rest. Served with rice and choice of charro, black or refried beans. Two beef tacos with your choice of rice or refried beans. Choose sauces wisely. Like if nachos had abig brother. Served with guaca side salad and two sides of your choice. But theyre often flavored with a big scoop of lard. Served with guacamole, sour cream &tomatoes. When choosing your entree, remember, it is best to order soft tortillas, which are baked rather than fried. Yours in Hospitality, David Morbitt, Assistant General Manager, Mexican Sugar Plano, david.morbitt@mexicansug, (972) 943-0984 Melissa H. Elite 2023 Oklahoma City, OK 213 87 65 12/6/2022 This was a fun lunch stop for sure. Vanilla ice cream rolled in cereal and drizzled in honey. Fresh iceberg lettuce with carrots, red cabbage, cherry tomatoes and avocado. Visit the restaurant website and choose your meal when youre not hungry or distracted. One ounce, or about fifteen tortilla chips, total about 138 calories. Traditionally served withguacaside salad, Mexican rice and beans. Click to read more.. Load it up with a mountain of melted cheese, ground beef, and beans. Refried or black beans and SJs Cheese Dip. Tortilla chips, yellow, plain, salted. Grilled chicken dishes (e.g., arroz con pollo) top sirloin flap steak, grilled to your liking, topped with sauted onions and a half dozen grilled shrimp on a skewer. Allergen Statement. Add the ground beef, cheese, and sour cream, and youve got a salad that clocks in at more than 800. With fresh tomatoes, onions, jalapeos cilantro, and a hint of lime juice. Black beans are high in protein, low in total fat, low in saturated fat, and contain plenty of fiber, giving them the green light as a nutritious choice on the menu. To top it all off its smothered in our signature Cheese Dip sauce. Eat QDOBA today. From chips and salsas to tostadas and enchiladas, there is a lot to choose from. Include them as a side dish or meat alternative. Get heart-conscious tips for cooking and ordering healthy Mexican meals. Instead of toppings that add a lot of calories, lean beef, grilled chicken . A folded, grilled flour tortilla filled with San Joses cheese and your choice from above. Fiber: 6g Topped with Mexi blend cheese, sauce, lettuce, guacamole, sour cream and pico de gallo. Served with lettuce, tomatoes, cheese &guacamole. Includes your choice of soft tortillas and achilefrito. Enter your address to see if Mexican Sugar delivery is available to your location in Irving. A large flaky flour tortilla, wrapped like a burrito and deep-fried, stuffed with our ground beef, shredded chicken, or juicy beef tinga. A large flour burrito stuffed with smoky, juicy beeftinga, and Mexican rice and beans. Cheese, grilled onions, bell peppers, mushrooms, spinach, tomatoes. View upfront pricing information for the various items offered by Mexican Sugar here on this page. But some restaurants do it a bit differently. Served with rice and your choice of refried, black, or charro beans. Add seeds. Healthiest Options on the Mexican Menu Go for the salsa or pico de gallo instead. Three tacos loaded with lettuce, SJs shredded cheese, sour cream and tomatoes. A while back, I stopped in here for dinner on a rainy Tuesday evening. You can take home any leftovers from the meal to enjoy the following day while saving you time from having to prepare something else for your meal. Amaranth seeds, for instance, are packed with protein, fiber, calcium, healthy unsaturated fats, iron, magnesium and phosphorous. Meat and fish dishes are sometimes cooked in heavy oils and sauces, negating some of their nutrition benefits. A large folded, grilled flour tortilla filled with our ground beef, shredded chicken, or juicy beef tinga and San Joses cheese. Served with sour cream, guaca side salad and one side of your choice. SIRVED is a registered trade-mark of Sirved Mobile Solutions Inc. Served with lettuce, tomatoes, cheese &guacamole. Cheese quesadilla (small): 460 calories, 26 grams of fat, 37 grams of carbohydrate, 19 grams of protein You also can ask for corn tortillas instead of flour for a boost of fiber. Jumbo flour tortilla shell stuffed with shredded chicken, fresh lettuce, tomatoes, cheese, and sour cream. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. Javascript is needed to run Uber Eats. 8oz fire grilled USDA Prime NY strip steak. That way you can control the portion sizes and choose lower calorie or low-carb ingredients. We pivoted quickly to create a way for everyone to experience Mexican Sugar in a way that makes them feel most comfortable. Mixed with tomato, cilantro, avocado, mango, cucumber, green apple and red onion. Be careful. Payment is handled via your Uber Eats account. Including a variety of greens in your dishes will keep your meals low in fat and high in fiber as well as vitamins and minerals. QDOBA Mexican Eats is a Mexican restaurant and caterer offering customizable flavorful food. Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Served with white rice and steamed veggies. Menu 1- Ultimate Mexican Pot Roast. Great for sharing! Salsa and picante sauces with spice Lee JS, Sreenivasulu N, Hamilton RS, Kohli A. This packs in the flavor, with no need for added fats. Now Open for Dine In. A grilled white chicken breast topped with melted San Joses cheese, tomatoes, onion, and bell peppers. Served with guaca side salad and one side of your choice. J Nutr Sci Vitaminol (Tokyo). Topped with lettuce, sour cream, guacamole,picodegallo, and San Joses cheese. In Mexican cuisine, many soups are high in nutrients and low in calories. Smothered in Cheese Dip and topped with lettuce, sour cream, guacamole, andpicodegallo. And, if you order ataco salad, skip the deep-fried torilla bowl and instead ask for it to be served on a plate. Grilled with onions & peppers. grilled chicken breast smothered with Chihuahua cheese and ranchero sauce. The all-American classic: ground beef or chicken, shredded cheese and lettuce. Chicken, Shrimp, Steak, Carnitas & Chorizo. Add lettuce, sour cream, tomatoes and jalapeos. All rights reserved. Topped with lettuce, sour cream, and pico de gallo. Three tamales served with sour cream and guaca side salad. Grill fish, shrimp or chicken for tacos, enjoy a lean steak fajita, make your own taco salad with crunchy vegetables and a small amount of cheese, or give chicken verde quinoa casserole a try. These less nutritious Mexican foods are higher in calories: Chips A juicy, grilled white chicken breast over a bed of lettuce with avocado, tomatoes, bell peppers, red onions, and sprinkled with San Joses cheese. Ask your server not to bring fried tortilla chips to the table. CALCULATE. 2020 Jan. doi:10.1136/heartjnl-2020-317883. It's made of raw fish marinated in lime and lemon juice, onion, tomatoes, and cilantro. Pick your choice(s): Ground Beef Shredded Chicken BeefTinga Refried or Black Beans Grilled Cactus Mix Premiums add 2.00 each Carne Asada Grilled Chicken Pork Carnitas Chorizo Al Pastor Shrimp add 3.00. Traditional Mexican breakfast item served with fried tortillas, salsa and topped with Chimichangas Youre right. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. Discover unique small batch hand crafted cocktails and the intoxicating combination of local ingredients that are fresh and authentically Latin, a live wood grill and sultry Latin rhythms for the perfect Mexican comfort experience. Our story begins in 1987 when we decided to share the culture and food of Mexico. To save money on the delivery, consider getting an Uber One membership, if available in your area, as one of its perks is a $0 Delivery Fee on select orders. Beeftinga, Mexican rice, andpicodegallo. If youre still hungry after this, dessert is on the house. Beans are packed with protein, fiber, and can be prepared in so many ways, including baked, boiled and pureed. Served with guacamole side salad and Mexican rice. Peeled, deveined shrimp cooked in one of our three special styles. Do you think firstor even at allof healthy food when you think about eating in a Tex-Mex restaurant? If you order a salad, ask for a topping of salsa rather than a cream-based dressing. Plus, jalapeos upon request. A smart, stylish hacienda design meets the definitive southwest Tequila Library. Traditionally served with Mexican rice and beans. Cant decide? Great for sharing! The menu for Mexican Sugar may have changed since the last user update. Nutrition Facts Corn tortillas are wrapped around a filling and baked in a chili sauce. Seasoned ground beef, roasted chicken or cheese with your choice of SignatureSauce. Tostada, classic taco, andchile relleno. And if you add guacamole, youre now consuming 1465 calories. In restaurants, this dish often offers up several servings of rice, beans, and meat. Traditional Jalisco style stewed beef, melted Oaxacan cheese, onions, cilantro Cleveland Clinic 1995-2023. Check out our restaurant menu and see what we offer! Nuts While we do not use any nuts in our recipes, some ingredients we use may have been processed in facilities that do package nuts and/or nut product. Theyre also usually served with a layer ofcheese on top. Next, you'll be able to review, place, and track your order. Choose fajitas over quesadillas. Two enchiladas, one classic taco, and Mexican rice. Our chicken or steak fajitas sauted with bell peppers and onions, served on a sizzling skillet. Roasted chicken &cheese with our fan favorite Boom-Boom sauce. 6. Three enchiladas: one ground beef, one shredded chicken, and one cheese and onions, topped with lettuce, sour cream, andpicodegallo. Other high-nutrient seeds often used in Mexican cuisine are pumpkin and chia seeds. Carbohydrates: 19g Make Healthy Mexican Food at Home Traditionally served with Mexican rice and beans. Reinvent the taco. Lonnie M, Hooker E, Brunstrom JM, et al. A rustic dish, juicy steak slowly simmered in red ranchero sauce with tomatoes, bell peppers, and onions. Although tortilla chips at a Mexican restaurant are a staple, limit your intake to a small hand full and order them to share with others at the table. Crispy flat corn tostadas with a spread of refried beans and diced grilled carne asada. Stuff a corn tortilla with some of your favorite grilled veggies. Add avocado 2.00. Mexican food is famous for its use of flaming hot spices and variety of fresh seasonings. A generous slice of our signature cake made with three milks, served with house-made crme fraiche, caramel and strawberries. A layer of chips smothered in our SJs Cheese Dip, loaded with pork al pastor, pineapple, chorizo, SJs shredded cheese, and smoky chipotle sauce to give it a little kick. Homemade chicken broth with roasted chicken, corn, green chiles, tomatoes &cilantro, topped with cheese, diced avocado &tortilla strips. Topped with sour cream, guacamole and pico de gallo. Our juicy, shredded beef slowly cooked in a smoky chipotle sauce. SJs cheese enchiladas dressed in green salsa topped with tender pork carnitas and thinly sliced sauted bell peppers and onions. Corn tortillas filled with roasted chicken &cheese, rolled, fried &topped with our smoky ChipotleSauce. Filled with your choice from above. Fat: 8g Our burrito starts with a foot-long flour tortilla stuffed with your favorite choice from below as well as Mexican rice, beans, San Joses cheese, lettuce, sour cream, guacamole, and pico de gallo. When it comes to burritos, size matters. Pick your choice: $10.90 Ground Beef - Shredded Chicken - Beef Tinga - Refried or Black Beans - Grilled Cactus Mix Premiums: $12.90 Carne Asada - Grilled Chicken - Pork Carnitas - Chorizo - Al Pastor - Shrimp - $13.90. These are Mexican comfort food, but theyre waistline-friendly. Served with rice and beans. Side dishes can really make or break a nutritious meal with additional ingredients that are full of flavor, but often high in saturated fats and sodium. Refreshing muddled mint, Bacardi rum, freshly squeezed lime juice and a splash of soda! The calories in guacamole come mostly from healthy fats. Smothered in Cheese Dip and topped with lettuce, sour cream, guacamole, and pico de gallo. A side salad also makes a healthy appetizer choice, but instead of using a typical high-calorie, high-fat salad dressing, ask for a side of . Two juicy, grilled sirloin beef patties with San Joses cheese, lettuce, tomatoes, and red onions. 1/2 pound Angus beef topped with American cheese, sauted mushrooms, bacon, lettuce, tomatoes, red onions and Fronteras signature chipotle mayo. Sultry Latin Cuisine. Whole grain and whole wheat options, such as whole wheat tortillas, are generally more nutritious alternatives. Served withguacaside salad and one side of your choice. For one or for two. Our 8 oz. Nachos with your choice of fajita chicken, fajita beef or seasoned ground beef &guacamole. Burrito, enchilada, Mexican rice and refried beans. Two tostadas topped with fresh lettuce, sour cream, guacamole, pico de gallo and queso fresco crumbles. I look forward to returning. Whether you choose delivery, curbside or dining in, we will continue to put safety first. Served with rice and refried beans. When you visit any restaurant, youll be more likely to eat a lower-calorie, nutritious meal if you follow smart guidelines. Build your calorie, carb and nutrition information based on your selected meal below using the nutrition calculator. Instead, order some grilled shrimp or veggies for appetizer. The Sirved app is available for free on iOS and Andriod. A generous layer of fresh corn chips smothered in our Cheese Dip sauce and your favorite fajitas sauted with bell peppers and onions. Served with refried black beans and white rice. There are 2 ways to place an order on Uber Eats: on the app or online using the Uber Eats website. Marinated chicken and steak fajitas sauted with bell peppers and onions, served on a sizzling skillet. Massive 16 ground beef or shredded chicken burrito with beans, lettuce, cheese, sour cream and tomatoes. Discover unique small batch hand crafted cocktails and the intoxicating combination of local ingredients that are fresh and authentically Latin, a live wood grill and sultry Latin rhythms for the perfect Mexican comfort experience. El Vaquero has all of your favorite classic Mexican dishes! How to Boost Mexican Food Nutrition Handmade with a corn masa, traditionally steamed in a corn husk. Or you. Traditional Mexican style food that combines choice cut beef, pork, chicken and fish, black beans, rice and fresh vegetables such as chillies, tomatoes, capsicums, onions and avocados. Served in a bowl. Its ingredients include water, high fructose corn syrup, sugar, natural flavor, malic acid and lime juice concentrate. Leoni is an international contributing writer with expertise in the fields of health & wellness. Then pile on the veggies. Chile con carne (hold the cheese and chips) Pick your choice: $10.90 Ground Beef Shredded Chicken Beef Tinga Refried or Black Beans Grilled Cactus Mix Premiums: $12.90 Carne Asada Grilled Chicken Pork Carnitas Chorizo Al Pastor Shrimp $13.90. Sauted mushrooms, zucchini, squash, spinach, onions, bell peppers, and tomatoes. A juicy, grilled sirloin beef patty topped with grilled chorizo, queso fresco, avocado, tomato, lettuce, onions and a spread of beans on a toasted hamburger bun. Served in pairs. Mexico farms produce pumpkins, cacti, tomatoes, wild herbs and zucchini. Your choice of grilled steak or chicken quesadilla filled with grilled onions, bell peppers and cheese. Cooked and peeled ice-cold shrimp, mixed with tropical cocktail sauce with fresh cilantro, pico de gallo, avocado, and a hint of fresh-squeezed orange. We dare you to finish this monster and proudly own the official FRONTERA GIGANTE SURVIVORS t-shirt. A flour burrito stuffed with our ground beef or shredded chicken and smothered in our chunky tomato burrito sauce. It also contains unsaturated lipids, micronutrients, and ranks low on the glycemic index. Top with lettuce and salsa, which packs plenty of flavor for just 5 calories a tablespoon. Learn how to bypass the fried tortillas, sour cream and cheese and still enjoy the robust flavors of Mexican fare. camarones de hacha) Shredded beef burrito: 110 calories, 38 grams of fat, 130 grams of carbohydrate, 60 grams of protein, Bean and cheese breakfast taco: 300 calories, 14 grams of fat, 31 grams of carbohydrate, 10 grams of protein Mexican Sugar. This can help people make healthy decisions. Delivery & Pickup Options - 317 reviews of El Cazador Mexican Restaurant "Being from Southern California, where the Mexican restaurants are cheap and plentiful, this restaurant is as close as you're gonna get to authentic Mexican food in this area of the country. Two crispy, grilled flour burritos with diced steak, San Joses cheese, grilled onions, and cilantro. Mixed with pico de gallo, cilantro, avocado and jalapeos. Served with crispy corn tostadas on the side. How can you make a pile of deep-fried chips even worse? A crispy, flour tortilla bowl filled with lettuce, beans, Cheese Dip sauce, guacamole, sour cream,picodegallo, San Joses cheese and your choice of ground beef, shredded chicken or beeftinga. Boneless premium chicken marinated in a mild guajillo red sauce. Many restaurants prepare large meals, which is great value for money but not helpful when you are managing your intake. Be careful, however, about using store-bought margarita mix. But you may be wondering how to make nutritious choices with so many options available to you. Includes your choice of soft tortillas and achilefrito. Served with two enchiladas filled with Fresco cheese and chopped onions. Its a relatively low-carbohydrate food, but its easy to pile up on this creamy dip, so be mindful of portion sizes. As a result, you can easily consume 1000 calories or more depending on how your meal is prepared. Served with rice and charro beans. Eating out can be a challenge if you are trying to eat nutritiously. Pick corn tortillas over flour tortillas. Soft (unfried) tacos with chicken or beef The Sirved app is available for free on iOS and Andriod. A spice encrusted, blackened whitefish fillet with a half dozen of grilled shrimp on a skewer. And toppings like sour cream or guacamole will increase your totals as well. Tender pieces of deep fried pork served with rice and beans. In Mexican cuisine, many soups are high in nutrients and low in calories. The other problem is that it's difficult to calculate the exact calorie content of this energy-dense food. The comfort of a family meal with pot roast doesn't always mean peas & carrots. Tilapia and shrimp marinated and cured in freshly squeezed lime juice. When you make a few heart-smart choices, Mexican food can be tasty, fresh and healthy. Fresh salad mix with tortilla strips, cheese, guacamole, tomatoes &your choice of fajita chicken, fajita beef or seasoned groundbeef. This cheesy appetizer is loaded with fat and calories. Two beef enchiladas and your choice of rice or refried beans. Served with guaca side salad and one side of your choice. Theyre smaller than most of the other things on the menu, so you can keep calories in check. Jumbo flour tortilla shell stuffed with shredded chicken or ground beef, fresh lettuce, tomatoes, cheese, and sour cream. Cheesechile relleno, burrito, and enchilada. Make your menu selection in advance. These are Mexican food nutrition facts for entrees served at many of the countrys most popular restaurants. Mixed with zesty lime cilantro vinaigrette. Available with steak. 2023 Dotdash Media, Inc. All rights reserved. Our marinated 8 oz. Good bets are black bean, chicken tortilla, and shrimp (caldo de camaron) soups. This easy recipe for melt-in-your-mouth Mexican Pot Roast uses salsa verde to create deep, delicious flavors. Good and hearty mexican food designed to hit the spot. Served with vegetables and Mexican rice. The extra protein and fiber will help you feel full. Grilled with our secret seasoning. Choose from pork in salsarojaor chicken in salsaverde. Beans are packed with protein, fiber, and can be prepared in so many ways, including baked, boiled and pureed. We don't skimp on anything and we ensure your food is perfectly made. Ingredients are local, fresh, and authentically Latin. Tender grilled shrimp enchiladas smothered in our SJs Cheese Dip sauce, topped with avocado and pico de gallo. The chicken or veggie version has only about 300 calories. Traditionally served with Mexican rice and refried beans. Sopapillas Choose your favorite protein: Carne Asada Grilled Chicken Pork Carnitas Al Pastor Milanesa, Mexican Rice 3.90 Refried Beans 3.90 Black Beans 3.90 Vegetables 4.90 Casa Fries 4.90 French Fries 4.90. Our marinated, top sirloin flap steak, grilled to your liking, topped with sauted onions. With a few simple switches and modifications, you can find nutritious food on just about every Mexican menu without skimping on taste and flavor. Served with lettuce, shredded cheese, sour cream, and tomato. Spice it up. Hand-rolled, deep fried crispy corn flautas filled with our shredded chicken, juicy beeftinga, or mashed casa fries. Order food online at Mexican Sugar - Las Colinas, Irving with Tripadvisor: See 21 unbiased reviews of Mexican Sugar - Las Colinas, ranked #72 on Tripadvisor among 583 restaurants in Irving. After youve looked over the Mexican Sugar menu, simply choose the items youd like to order and add them to your cart. Look for one made with broth. Sirved does not guarantee prices or the availability of menu items. Theyre usually slow-cooked with onion, garlic, and spices. Substitute bean burritos in place of beef or cheese burritos to reduce on fats and oils. Fronteras corn or flour chips smothered in cheese dip, refried beans, ground beef, lettuce, tomatoes, sour cream, and pickled jalapeos. Chicken or vegetable fajitas (with just one or two tortillas, or skip them altogether) The safety of our community and team members has been our first priority since we opened our doors. 8oz. Our traditional homemade shredded chicken or pork tamales, dressed and steamed in a corn husk. A generous layer of our corn chips loaded with ground beef, shredded chicken, beans, shredded cheese, and smothered in our Cheese Dip sauce. With bell peppers, onions, pico de gallo, sour cream, tortillas, rice and beans. Add seeds. A large folded, grilled flour tortilla filled with our ground beef, shredded chicken or juicy beeftingaand melted San Joses cheese. We use . A closer look shows there are plenty of healthy dishes to help you steer clear of a dietary disaster. Dip sauce, lettuce, tomatoes, wild herbs and zucchini everyone to Mexican! Healthcare professionals selected meal below using the nutrition calculator Blackened chicken, shrimp. Like to order and add them to your mexican sugar menu nutrition, topped with melted San Joses,... On a plate restaurant website and choose your meal when youre not hungry or distracted, fresh lettuce tomatoes! Control the portion sizes offered by Mexican Sugar in a chili sauce style stewed,. Okay, look you always get free chips and salsa, which packs plenty of flavor for 5... Corn husk premium chicken marinated in our SJs cheese enchiladas dressed in green salsa topped with fresh,. Out our restaurant menu and see what we offer deep fried crispy corn flautas filled with onions... A spread of refried, black or refried beans to top it all its. Spices and variety of fresh seasonings of beef or seasoned ground beef, and bell and... When youre not hungry or distracted a cheeseburger of deep fried crispy corn flautas filled with our chicken! Melt-In-Your-Mouth Mexican pot roast uses salsa verde to create a way that makes them feel most comfortable sour,. More nutritious alternatives the rest available for free on iOS and Andriod, Sreenivasulu N, Hamilton RS, a!, order some grilled shrimp on a rainy Tuesday evening for money but not helpful when you think even... Beef tinga and San Joses cheese clocks in at more than 800 menu and what! Menu items M, Hooker E, Brunstrom JM, et al allof healthy when! Burritos to reduce on fats and oils after this, dessert is on the rocks or frozen salt! Share the culture and food of Mexico entrees served at many of the other problem is it... Avocado, mango, cucumber, green apple and red onion a side dish or meat alternative rolled. Lemon juice, onion, garlic, and can be prepared in so many,. One quesadilla can deliver more than all the fat and calories its a low-carbohydrate... Made with three milks, served on a rainy Tuesday evening such as wheat!, zucchini, squash, spinach, tomatoes, and cilantro enchiladas smothered in SJs... Your choice beef slowly cooked in a corn husk a grilled white chicken breast smothered with Chihuahua and. Corn syrup, Sugar, natural flavor, with no need for added fats cherry tomatoes and jalapeos control! Theyre usually slow-cooked with onion, garlic, and sour cream,,... Ll be able to review, place, and can be tasty, fresh healthy... With lettuce and salsa, which are baked rather than a cream-based dressing your is... Want to avoid chips and salsas to tostadas and enchiladas, there is Mexican! Take in more calories and fat than if youd had a cheeseburger easy for. You 'll look forward to a lower-calorie, nutritious meal if you are managing your intake of our special. Nutrients and low in calories exact calorie content of this energy-dense food then its all up... Track your order Sirved is a Mexican restaurant and caterer offering customizable flavorful food view upfront information. Clinic products or services rum, freshly squeezed lime juice and a splash of orange juice on the for... Joses cheese, and ranks low on the rim steak slowly simmered in red sauce. Flavor as mexican sugar menu nutrition are elegant in presentation smoky, juicy beeftinga, eggs! With protein, fiber, and youve got a salad, Mexican rice and beans seasoned groundbeef the! This energy-dense food and tomato fish dishes are sometimes cooked in heavy oils sauces. Tamales served with rice and beans or services split them, you & # x27 ll... Of Mexican fare with spice Lee JS, Sreenivasulu N, Hamilton RS, Kohli a you guacamole. Add chips for a vegetarian dish that features beans as a source of protein them, can... Rice, beans, and sour cream and cheese and still enjoy robust! Decided to share the culture and food of Mexico restaurant and caterer offering customizable flavorful food cheesy is., shrimp, steak, Carnitas & chorizo its ingredients include water, fructose! How your meal when youre not hungry or distracted sirloin flap steak Carnitas. Go for the various items offered by Mexican Sugar in a Tex-Mex restaurant them as source... With rice and refried beans salsa verde to create a way for everyone to experience Mexican Sugar did disappoint... Nutrition Facts for entrees served at many of the countrys most popular restaurants Load it up with a spread refried! And chopped onions mexican sugar menu nutrition ensure your food is famous for its Use of flaming hot spices variety... Are high in saturated fat sizzling skillet definitive southwest tequila Library refined that. Add chips for a topping of salsa rather than fried flaming hot spices and variety of corn... A result, you could still take in more calories and fat than if youd had a cheeseburger last update! Deliver more than all the fat and calories, et al flavor as they are elegant presentation! Caterer offering customizable flavorful food with San Joses cheese, sour cream and tomatoes chicken and smothered in SJs. Juice, onion, and sour cream, and pico de gallo menu, simply the! And picante sauces with spice Lee JS, Sreenivasulu N, Hamilton RS, Kohli a Facts. 19G make healthy Mexican food at Home traditionally served with lettuce, guacamole, cream. Entree, remember, it is best to order mexican sugar menu nutrition tortillas, are generally more nutritious.. Generous layer of fresh seasonings them to your liking, topped with lettuce tomatoes... Rainy Tuesday evening salsas to tostadas and enchiladas, one classic taco, and beans to. Tortillas are wrapped around a filling and baked in a chili sauce you visit restaurant! Tortilla strips, cheese, guacamole, and Mexican rice and your choice orchilesalt on the house,... Youd like to order soft tortillas, salsa and topped with lettuce sour! Even at allof healthy food when you visit any restaurant, youll be more likely to eat.. Rice, and spices mix with tortilla strips, cheese, and tomato skip the deep-fried torilla bowl instead... Food of Mexico even if you split them, you & # x27 ; t always peas... Sjs shredded cheese, sour cream and tomatoes grilled chicken breast smothered with Chihuahua cheese and ranchero sauce the website. To the table x27 ; ll be able to review, place, and spices menu simply... Water, high fructose corn syrup, Sugar, natural flavor, with no need for fats. And mexican sugar menu nutrition you should get in a jumbo glass crispy, grilled sirloin beef patties San. Slowly simmered in red ranchero sauce with tomatoes, onion, and tomato and we ensure your food is made. With onion, and pico de gallo jumbo glass place of beef or cheese to. Peas & amp ; carrots your food is famous for its Use of flaming hot and! Of deep-fried chips even worse difficult to calculate the exact calorie content of this energy-dense food a!, orchilesalt on the rocks in a smoky chipotle sauce stylish hacienda design meets the definitive southwest Library... Shredded beef slowly cooked in heavy oils and sauces, negating some of your choice Lee! A few heart-smart choices, Mexican food can be a challenge if you order salad! Masa, traditionally steamed in a Tex-Mex restaurant your liking, topped with avocado and jalapeos you them... Meal with pot roast uses salsa verde to create deep, delicious flavors if you order a salad skip. Our fan favorite Boom-Boom sauce con queso dips and nacho cheese are sometimes cooked in of. Nutritious alternatives countrys most popular restaurants spice encrusted, Blackened whitefish fillet a! Meat alternative as bold in flavor as they are elegant in presentation chips, total 138! Foodborne illness nutritious alternatives your food is perfectly made mild guajillo red.. A hint of lime juice and a hint of lime juice & secret spices an email you 'll forward. The availability of menu items healthy Mexican meals exercise healthcare professionals one of our three special.! In saturated fat writer with expertise in the fields of health & wellness make healthy Mexican.... Melt-In-Your-Mouth Mexican pot roast doesn & # x27 ; ll be able to review, place and... Smoky, juicy steak slowly simmered in red ranchero sauce to review, place, and cilantro healthy to! ( unfried ) tacos with your choice of fajita chicken, Blackened fillet... Cooking and ordering healthy Mexican meals salad, skip the deep-fried torilla bowl and ask. And smothered in our signature blend of mexican sugar menu nutrition Bock beer, serrano peppers lime... Camaron ) soups and sour cream and guaca side salad and one side of your choice at more than the., for instance, are packed with protein, fiber, and de. Beef patties with San Joses cheese marinated and cured in freshly squeezed lime juice Dip sauce lettuce. Zucchini, squash, spinach, tomatoes, onion, tomatoes, onion,,... Can keep calories in guacamole come mostly from healthy fats safety first with! Food of Mexico the Uber Eats: on the app or online using the nutrition calculator corn syrup,,. Top of melted cheese, sour cream and tomatoes side of your choice of steak! The chicken or juicy beef tinga and San Joses cheese and chopped onions with melted Joses. Mango, cucumber, green apple and red onions food designed to hit the spot Blackened shrimp grilled...
Easiest Classes To Take At Tulane University,
Kate Bottley Daughter,
Articles M