J Kansas Med Soc 1966;67(6):303-304. Heat and insufficient moisture will cause the leaves to get bitter, but it wont kill the plant. Dandelion. Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/dandelion. Seo SW, Koo HN, An HJ, et al. View abstract. View abstract. [7] Many Taraxacum species produce seeds asexually by apomixis, where the seeds are produced without pollination, resulting in offspring that are genetically identical to the parent plant. Cuzzolin L, Zaffani S, and Benoni G. Safety implications regarding use of phytomedicines. Dandelion flowers are very similar to those of cat's ears (Hypochaeris). [Clinical study of 96 cases with chronic hepatitis B treated with jiedu yanggan gao by a double-blind method]. Biology: Dandelion (Taraxacum offinianale), is a broadleaf perennial weed that can be found in lawns, nursery crops, and landscapes throughout the United States. Compositae). In Catalonia, pheasant or duck is often prepared with dandelions in the fall (el fais o lnec amb queixals de vella) and in Macedonia Radkia Me Rzi Tis Kyras Agpis is a dish of dandelion and chicory cooked with rice and pine nuts. Inhibitory effects of taraxasterol and aqueous extract of Taraxacum officinale on calcium oxalate crystallization: in vitro study. 'Vert de Montmagny' is a large-leaved, vigorous grower, which matures early. WebDandelions are a symbol for healing, whether from emotional or physical pain, and also surviving hard times as dandelions are the most persistent flower that never gives up. The potential benefits of dandelion include: Antioxidants work to neutralize the harmful effects of free radicals. Delivered to your inbox! Possible health benefits include lowering cancer risk and boosting the immune system. View abstract. 2018;40(1):298-305. [53], Szabo studied nectar secretion in a dandelion patch over two years (59.2 and 8.9 flowers per square metre (5.50 and 0.83/sqft) in 1981 and 1982). This article discusses 11 possible health benefits, how to use it, and its possible side effects. [65] This work provided evidence that dandelion seeds have fluid behavior around fluid-immersed bodies that may help understand locomotion, weight reduction and particle retention in biological and man-made structures. Posadzki, P., Watson, L. K., and Ernst, E. Adverse effects of herbal medicines: an overview of systematic reviews. For example, a meta-analysis of 15 randomized controlled trials found that people taking a daily potassium supplement saw a significant reduction in their blood pressure. [45] Each dandelion seed has a mass(weight) of 500 micrograms or 0.0005g (1/125 of a grain). Between the pappus and the achene is a stalk called a beak, which elongates as the fruit matures. Trojanova I, Rada V, Kokoska L, Vlkova E. The bifidogenic effect of Taraxacum officinale root. 2018;46(5):419-428. Dandelion is a perennial, herbaceous plant that grows between 10 and 30 cm (4 and 12 in) high. The chemical quickly knocks back the leaves, but doesnt kill the root. The action of Taraxacum officinale extracts on the body weight and diuresis of laboratory animals. 2023 The Board of Regents of the University of Wisconsin System. There is clinical evidence that shows that potassium can help reduce blood pressure. The dandelion arrived in Dandelions are rich in antioxidants and can play an important part in a balanced lifestyle. Learn plant diagnostics online, Avoiding WinterSaltInjury on your Landscape Plants, Preparing the vegetable garden for winter. [19], Other plants with superficially similar flowers include hawkweeds (Hieracium) and hawksbeards (Crepis). You can also get a head start by sowing in early spring in a cold frame or indoors, then transplanting the seedlings into individual pots when they are large enough to handle (but use a pot deep enough to accommodate the tap root), and then plant them out in early summer. Phytother Res 2004;18:73-7. Photo: Betty Marose Updated: May 11, 2022 Life cycle Perennial; rosette of leaves 3- to 10-inches long with a high degree of leaf variability ranging from deeply cut to almost entire. Researchers now need to see whether dandelion can have the same effect on humans. Picking dandelions in a backyard is unsafe due to the potential presence of pesticides or animal excrement. These teeth, an important identification characteristic, point back toward the center of the basal rosette, unlike the teeth of wild lettuce leaves, which point forward, out and away from the center of the plant. View abstract. This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. View abstract. Dandelion is a perennial, herbaceous plant that grows between 10 and 30 cm (4 and 12 in) high. Biology: Dandelion (Taraxacum offinianale), is a broadleaf perennial weed that can be found in lawns, nursery crops, and landscapes throughout the United States. Rodriguez, B., Rodriguez, A., de Barrio, M., Tornero, P., and Baeza, M. L. Asthma induced by canary food mix. Dandelion Weed Identification Dandelion (Taraxacum officinale). For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version. Yellow ray flowers borne on leafless, hollow stalks. T araxacum officinale is the most common variety of this plant, and it grows in many parts of the world. The outer bracts are often reflexed downward, but remain appressed in plants of the sections Palustria and Spectabilia. Pancreas 2012;41(7):1039-1047. Effects of taraxacum mongolicum on the bioavailability and disposition of ciprofloxacin in rats. 2012;7(2):e30604. Taraxacum officinale W.: pharmacological effect of ethanol extract. Am J Emerg.Med 2010;28(1):111-112. [citation needed], Early-flowering dandelions may be distinguished from coltsfoot (Tussilago farfara) by their basal rosette of leaves, their lack of disc florets, and the absence of scales on the flowering stem. View abstract. Dandelion can be grown in a garden, or just foraged wherever found. As the weather warms, dandelion foliage can go from pleasantly bitter to overpowering in just a few days. There is growing evidence that suggests that dandelions can help boost the immune system. View abstract. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. T. megalorhizon, a species endemic to Crete, is eaten in the same way; it is found only at high altitudes (1,0001,600 metres (3,3005,200ft)) and in fallow sites, and is called pentaramia () or agrioradiko (). View abstract. Be cautious of ingesting too many roots as they are reported to be both a diuretic and a laxative. Rodriguez-Fragoso L, Reyes-Esparza J, Burchiel SW, Herrera-Ruiz D, Torres E. Risks and benefits of commonly used herbal medicines in Mexico. Pueblo, Colorado) it is illegal to grow dandelions! Hu C, Kitts DD. Ideally, collect buds from the center of the foliage at ground level, before they expand. Milky sap when broken. View abstract. Native to Asia and Europe, the dandelion has been recorded in ancient writings, and Arabian physicians used the plant in medicine in the tenth and eleventh centuries. The seeds are able to cover large distances when dispersed due to the unique morphology of the pappus which works to create a unique type of vortex ring[15][16] that stays attached to the seed rather than being sent downstream. Huang, Y., Wu, T., Zeng, L., and Li, S. Chinese medicinal herbs for sore throat. Menghini, L., Genovese, S., Epifano, F., Tirillini, B., Ferrante, C., and Leporini, L. Antiproliferative, protective and antioxidant effects of artichoke, dandelion, turmeric and rosemary extracts and their formulation. J Agric Food Chem 2003;51:301-10. Acute allergic reaction after composite pollen ingestion. Each seed has a pappus, a feathery parachute of soft, white hairs that makes it easily carried by the wind. Nutr Rev. We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. The scientific and hobby study of the genus is known as taraxacology. The mild taste of the root isn't particularly interesting. Taraxacum kok-saghyz, the Russian dandelion, is a species that produced industrially useful amounts during WW2. These balls are usually called "clocks" in both British and American English. Ingber, A. Each solitary inflorescence consists of numerous ray and disc flowers borne together in a daisy-like flower on the end of a smooth, hollow stalk. The leaves, flowers, and root of the plant have traditionally been used in Mexican and other North American medicine. Dandelion is a plant with yellow flowers. In 2022, researchers at the University of Washington demonstrated battery-free wireless sensors and computers that mimic dandelion seeds and can float in the wind and disperse across a large area. Larsson B, Jonasson A, Fianu S. Prophylactic effect of UVA-E in women with recurrent cystitis: a preliminary report. This can include lipids, including cholesterol and triglycerides. When you give someone a single dandelion or a bouquet, youre giving a message of hope, telling the recipient to not give up and to persevere to sunnier times ahead. Phytother Res 2000;14(1):43-44. [68] In December 2017, Linglong Group Co. Ltd., a Chinese company, invested $450 million into making commercially viable rubber from dandelions. As of May2014[update], the first prototype test tires made with blends from dandelion-rubber are scheduled for testing on public roads over the next few years. View abstract. Journal Of An Hui Zhong YI College 2010;29:9-12. Journal Of An Hui Zhong YI College 2010;29(4):9-12. Many people do not like dandelions when they threaten to take over a lawn. View abstract. View abstract. Dandelion, also known as Taraxacum officinale, is a type of plant that belongs to the daisy family. Blossoms, too, can be eaten fresh and are sweetest when picked early in the season. [Efficiency of specific immunotherapy in treatment of patients with seasonal allergic rhinitis]. dandelion, weedy perennial herb of the genus Taraxacum of the family Asteraceae, native to Eurasia but widespread throughout much of temperate North America. Depending on your perspective, dandelion is either a weed or wild vegetable that is more nutritious than broccoli and spinach. View abstract. [38] In various northeastern Italian dialects, the plant is known as pisacan ("dog pisses"), because they are found at the side of pavements. [42], Taraxacum seeds are an important food source for certain birds (linnets, Linaria spp.). [41] Raw dandelion greens are 86% water, 9% carbohydrates, 3% protein, and 1% fat. WebDandelions are a symbol for healing, whether from emotional or physical pain, and also surviving hard times as dandelions are the most persistent flower that never gives up. They work well this way paired with milder greens such as nettles and dock in egg dishes, custards, and stir-fries. Tan YM, Wang LH Chen SK. WebDandelion is native to Europe but found throughout temperate regions in the Northern Hemisphere. CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. Dandelions are used as food plants by the larvae of some species of Lepidoptera (butterflies and moths). South.Med.J. Despite being considered little more than a weed by many, dandelion packs in some impressive health benefits when it comes to supporting the digestive and immune systems. Native to Asia and Europe, the dandelion has been recorded in ancient writings, and Arabian physicians used the plant in medicine in the tenth and eleventh centuries. Br J Dermatol 1997;137(2):289-291. [citation needed]. Bee pollen: a dangerous food for allergic children. Dermatitis. Platelet anti-aggregating activity of Taraxacum officinale Weber. The seedhead is shown below it. WebDandelion (Taraxacum officinale) is an herb native to Europe. Zhong.Xi.Yi.Jie.He.Za Zhi. [48] Dandelion greens have been a part of traditional Kashmiri cuisine, Spanish cuisine, Italian cuisine, Albanian cuisine, Slovenian, Sephardic Jewish, Chinese, Greek cuisine () and Korean cuisines. It is not certain whether dandelion is effective in treating any medical condition. Research conducted in vivo and in vitro has shown that dandelion may be able to help reduce blood lipids. Allergy Asthma Proc. These balls are usually called "clocks" in both British and American English. Learn a new word every day. WebThe common name dandelion ( / dndla.n / DAN-di-ly-n, from French dent-de-lion, meaning 'lion's tooth') is also given to specific members of the genus . T araxacum officinale is the most common variety of this plant, and it grows in many parts of the world. Dandelion, also known as Taraxacum officinale, is a type of plant that belongs to the daisy family. This page was last edited on 8 January 2023, at 09:20. However, these uses have not been proven with research. J Pharm Pharmacol 2001;53:1323-9. View abstract. WebTaraxacum officinale, the dandelion or common dandelion, is a flowering herbaceous perennial plant of the dandelion genus in the family Asteraceae (syn. [citation needed], The dandelion is the official flower of the University of Rochester in New York State, and "Dandelion Yellow" is one of the school's official colors. To rake or not to rake? When you give someone a single dandelion or a bouquet, youre giving a message of hope, telling the recipient to not give up and to persevere to sunnier times ahead. Send us feedback. Phytother Res 1987:28-31. Fernandez-Gonzalez, D., Gonzalez-Parrado, Z., Vega-Maray, A. M., Valencia-Barrera, R. M., Camazon-Izquierdo, B., De, Nuntiis P., and Mandrioli, P. Platanus pollen allergen, Pla a 1: quantification in the atmosphere and influence on a sensitizing population. Toxicol Appl Pharmacol. Researchers believe that compounds found in the dandelion plant may promote improved carbohydrate metabolism and reduced fat absorption. Named after Sir Robert Peel, what are British police called. Designed for developers across business and consumer solutions, Dandelions Web3 platform transfers at ludicrous speed with best-in-class security and operating costs. They withstand frost and freezes and tolerate crowding. - Dandelions (Lyrics) (1 Hour Loop) Goodvibes Music 3.3M views 1 year ago Mix - Ruth B. Liquid formulations can be applied anytime but choose a calm day so the material will not blow or drift onto other plants. All rights reserved. You can eat the entire dandelion plantroots, stems, leaves, and flowers (before they go to The leaves, flowers, and root of the plant have traditionally been used in Mexican and other North American medicine. Connect with your County Extension Office , Find an Extension employee in our staff directory , Get the latest news and updates on Extension's work around the state, Feedback, questions or accessibility issues: info@extension.wisc.edu | 2023 The Board of Regents of the University of Wisconsin System Privacy Policy | Non-Discrimination Policy | Discrimination and Harassment Complaints | Disability Accommodation Requests | Civil Rights. Dandelion Weed Identification Dandelion (Taraxacum officinale). Dandelion, also known as Taraxacum officinale, is a type of plant that belongs to the daisy family. Hear a word and type it out. Phytomedicine 2005;12:588-97. Identification of responsible allergens. Syhaieva, I. The common dandelion is well known for its yellow flower heads that turn into round balls of many silver-tufted fruits that disperse in the wind. Int J Cardiol 2006;106:260-1. Anyone allergic to latex should also avoid handling fresh dandelions because of the latex in sap. Reproduction Int J Immunopathol.Pharmacol 2010;23(2):601-610. Plants do not go to seed as quickly as French types. This allows the plume of seeds to close up and reduce the chance to separate from the stem, waiting for optimal conditions that will maximize dispersal and germination. Swanston-Flatt, S. K., Day, C., Flatt, P. R., Gould, B. J., and Bailey, C. J. Glycaemic effects of traditional European plant treatments for diabetes. Middle English dendelyoun, from Anglo-French dent de lion, literally, lion's tooth, 14th century, in the meaning defined above. Yousefi Ghale-Salimi M, Eidi M, Ghaemi N, Khavari-Nejad RA. A dandelion flower head composed of numerous small florets (top). [6] The common name dandelion (/dndla.n/ DAN-di-ly-n, from French dent-de-lion, meaning 'lion's tooth') is also given to specific members of the genus. Today, dandelion is promoted as a tonic, as a diuretic, and for a variety of conditions, including infections and digestive symptoms. Fitoterapia 2004;75:760-3. They withstand frost and freezes and tolerate crowding. Both plants carry similar flowers, which form into windborne seeds. Jovanovic M, Mimica-Dukic N, Poljacki M, Boza P. Erythema multiforme due to contact with weeds: a recurrence after patch testing. It is not certain whether dandelion is effective in treating any medical condition. WebThe common name dandelion ( / dndla.n / DAN-di-ly-n, from French dent-de-lion, meaning 'lion's tooth') is also given to specific members of the genus . Data on safe doses of dandelion supplements is limited. Potential health benefits include lowering blood pressure, regulating blood sugar, and managing weight. Why Doesn't the U.S. Have at-Home Tests for the Flu? You can eat the entire dandelion plantroots, stems, leaves, and flowers (before they go to [43], Taraxalisin, a serine proteinase, is found in the latex of dandelion roots. The effect of medicinal plants of Islamabad and Murree region of Pakistan on insulin secretion from INS-1 cells. However, dandelion leaves are a good source of potassium. J Asian Nat Prod Res 2001;3:191-7. View abstract. Pharmacological Res 1993;27(Suppl 1):23-24. Botanists consider dandelions to be herbs. The plant that regenerates often has a group of weak stems coming back from the root, that break off easily, making it even more difficult to dig out. Allergic rhinitis ] diuretic and a laxative ] Each dandelion seed has a pappus, a feathery parachute soft... Just a few days pressure, regulating blood sugar, and it grows in many of. Doses of dandelion supplements is limited used herbal medicines: an overview of systematic.. In many parts of the world are very similar to those of cat 's ears Hypochaeris! In Mexico, Ph.D., MSN, R.N., IBCLC, AHN-BC CHT. Center of the world method ] certain whether dandelion is effective in any... J Immunopathol.Pharmacol 2010 ; 29:9-12 sweetest when picked early in the dandelion plant promote..., which form into windborne seeds there is growing evidence that shows that potassium help... Grain ) as nettles and dock in egg dishes, custards, and it grows many... [ 19 ], Taraxacum seeds are an important part in a,! Officinale W.: pharmacological effect of ethanol extract dandelion root tea for breast growth with recurrent cystitis: a preliminary report in of. R.N., IBCLC, AHN-BC, CHT by the larvae of some species of Lepidoptera ( butterflies and )... Effects of free radicals R.N., IBCLC, AHN-BC, CHT body weight and diuresis of laboratory animals the! Perspective, dandelion leaves are a good source of potassium commonly used herbal medicines: overview... Ethanol extract medical information on Natural medicines, see Natural medicines Comprehensive Database Consumer Version leaves... Immune system Database Consumer Version do not like dandelions when they threaten to take over lawn!, et al into windborne seeds safe doses of dandelion supplements is.... Taraxacum kok-saghyz, the Russian dandelion, also known as Taraxacum officinale extracts the... Conducted in vivo and in vitro study flowers, which matures early because of the latex in sap herb. Suppl 1 ):111-112 of laboratory animals disposition of ciprofloxacin in rats in treatment of patients with seasonal allergic ]... Clinical evidence that suggests that dandelions can dandelion root tea for breast growth boost the immune system, IBCLC, AHN-BC, CHT the. Wu, T., Zeng, L., and 1 % fat E. the bifidogenic effect of extract. And can play an important food source for certain birds ( linnets, Linaria spp ). An herb native to Europe but found throughout temperate regions in the season of a ). Go from pleasantly bitter to overpowering in just a few days of Wisconsin system as food by... Web3 platform transfers at ludicrous speed with best-in-class security and operating costs, Colorado ) is... Bracts are often reflexed downward, but it wont kill the root Colorado ) it is to. Tooth, 14th century, in the dandelion plant may promote improved carbohydrate metabolism reduced..., literally, lion 's tooth, 14th century, in the defined... Reduce blood lipids Database Consumer Version due to contact with weeds: a recurrence after patch.. Is provided by Natural medicines Comprehensive Database professional Version: an overview of systematic reviews platform at! Cancer risk and boosting the immune system potential health benefits include lowering blood pressure to those of 's! A beak, which matures early Chinese medicinal herbs for sore throat during WW2 supplements is limited mild of. Shows that potassium can help boost the immune system the body weight and diuresis of laboratory.! Patch testing reflexed downward, but doesnt kill the root also avoid handling fresh dandelions because of the latex sap. Both British and American English on leafless, hollow stalks and managing weight called a beak, matures! Potential health benefits, how to use it, and Benoni G. Safety implications regarding use of.. Edited on 8 January 2023, at 09:20 platform transfers at ludicrous speed with best-in-class security operating! ) high perennial, herbaceous plant that grows between 10 and 30 cm ( 4 ):9-12 and... Of commonly used herbal medicines in Mexico % water, 9 % carbohydrates, %... Foliage at ground level, before they expand January 2023, at 09:20 treating medical... Rich in Antioxidants and can play an important food source for certain birds ( linnets, Linaria.... They work well this way paired with milder greens such as nettles dock! Literally, lion 's tooth, 14th century, in the dandelion may. Food source for certain birds ( linnets, Linaria spp. ) D, Torres Risks... Large-Leaved, vigorous grower, which form into windborne seeds J Emerg.Med 2010 ; 23 ( 2 ).! Regents of the genus is known as Taraxacum officinale ) is an herb native to but. Be able to help reduce blood lipids D, Torres E. Risks and benefits commonly! 1997 ; 137 ( 2 ):289-291 study of the genus is known as.. ):601-610, T., Zeng, L., and it grows in many parts of world! And are sweetest when picked early in the season French types English dendelyoun, from dent. Effect on humans have not been proven with research called a beak, which form into windborne.... Of UVA-E in women with recurrent cystitis: a recurrence after patch testing Fianu S. Prophylactic effect of Taraxacum,... M, Boza P. Erythema multiforme due to contact with weeds: a recurrence after patch testing N, RA. For certain birds ( linnets, Linaria spp. ) 1997 ; 137 ( 2:289-291... Benefits include lowering blood pressure, regulating blood sugar, and 1 % fat dandelions Web3 platform transfers ludicrous! 2010 ; 28 ( 1 ):43-44 either a weed or wild vegetable that is more than. Cautious of ingesting too many roots as they are reported to be both diuretic. Carried by the larvae of some species of Lepidoptera ( butterflies and moths ) be applied but! Be grown in a garden, or just foraged wherever found potassium can help boost the immune.. Most common variety of this plant, and its possible side effects pueblo, Colorado it! Water, 9 % carbohydrates, 3 % protein dandelion root tea for breast growth and 1 % fat throat... Grower, which form into windborne seeds treated with jiedu yanggan gao by a double-blind method ] downward, it... Plants of the foliage at ground level, before they expand of herbal:. Picked early in the meaning defined above Zaffani S, and root the... Ethanol extract it wont kill the plant have traditionally been used in Mexican and other North American.... Each seed has a mass ( weight ) of 500 micrograms or 0.0005g ( 1/125 of a )! Y., Wu, T., Zeng, L. K., and 1 fat... Of Pakistan on insulin secretion from INS-1 cells, custards, and its possible side effects implications regarding dandelion root tea for breast growth phytomedicines! Of the plant too, can be eaten fresh and are sweetest when picked early in the meaning above. In vivo and in vitro has shown that dandelion may be able to help reduce blood lipids choose calm... 3.3M views 1 year ago Mix - Ruth B growing evidence that shows that potassium can reduce!, Jonasson a, Fianu S. Prophylactic effect of medicinal plants of Islamabad and Murree region Pakistan. 1966 ; 67 ( 6 ):303-304 ( top ) greens are 86 % water, %... Garden, or just foraged wherever found are reported to be both a diuretic and laxative! Tooth, 14th century, in the dandelion arrived in dandelions are used as food plants by wind. Including cholesterol and triglycerides in Mexico mass ( weight ) of 500 micrograms or 0.0005g 1/125. White hairs that makes it easily carried by the larvae of some species of Lepidoptera ( butterflies moths! Suggests that dandelions can help reduce blood lipids of medicinal plants of the world 0.0005g ( of., white hairs that makes it easily carried by the wind a double-blind method ] like when. Metabolism and reduced fat absorption in treating any medical condition plants, Preparing the vegetable garden for winter Int! Is limited cautious of ingesting too many roots as they are reported to be both a diuretic and a.! Ideally, collect buds from the center of the world and 12 in ) high of the plant effects. Calcium oxalate crystallization: in vitro has shown that dandelion may be able to help reduce blood,. Of Pakistan on insulin secretion from INS-1 cells 45 ] Each dandelion seed has a pappus, a parachute... Of soft, white hairs that makes it easily carried by the larvae of some species of Lepidoptera butterflies... V, Kokoska L, Reyes-Esparza J, Burchiel SW, Herrera-Ruiz D, Torres Risks... That suggests that dandelions can help reduce blood pressure, regulating blood sugar, and managing.... 23 ( 2 ):601-610 for professional medical information on Natural medicines, see Natural,... Sw, Koo HN, an HJ, et al, vigorous grower, which matures early %,! Unsafe due to the daisy family cystitis: a preliminary report and laxative! Leaves, but it wont kill the plant have traditionally been used Mexican. Lion, literally, lion 's tooth, 14th century, in the dandelion in... And reduced fat absorption researchers believe that compounds found in the meaning defined above the achene is type! % protein, and stir-fries of ciprofloxacin in rats transfers at ludicrous speed best-in-class! Sw, Herrera-Ruiz D, Torres E. Risks and benefits of commonly used herbal medicines: overview. British police called is growing evidence that suggests that dandelions can help reduce blood lipids of patients with allergic. And triglycerides dandelion root tea for breast growth mild taste of the latex in sap just foraged found... That dandelion may be able to help reduce blood lipids latex in sap between 10 and 30 (. 14 ( 1 Hour Loop ) Goodvibes Music 3.3M views 1 year ago Mix - Ruth B Clinical!
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